The foot reflex zones are closely interrelated with the whole body. Nerve tracts and also organs benefit from stimulation of these areas. Locally, blood circulation and lymphatic drainage are stimulated and the body's own self-healing powers are activated.

During this sports massage cold is applied. This significantly increases blood circulation and leaves a pleasant feeling of warmth. Ice therapy is particularly effective for heavily stressed muscle areas. It also significantly alleviates the symptoms of rheumatism.